Overthinking is recipe for stress and worry. Jesus asks you why do you think too much?

“But Jesus, being aware of it, said to them, “Why do you reason because you have no bread? Do you not yet perceive nor understand? Is your heart still hardened.” (Mark 8:17)

God knows everything, so why do you think about everything? Think less, pray more. Sometimes our brain will only worry, and keep us from prayer. We must be stronger than our mind and pray.

Catch your mind quickly before it wanders! Do not let your mind go to bad thoughts. Be careful and watch for your thoughts. 90% of what we think of is far from God. Delete all these bad and negative thoughts.

Change your bad thoughts and switch bad thoughts with the word of God. Remember God’s promises. Remember all the good things God has done for you. Remember how Almighty God is. Watch your negative thoughts, keep the good and beautiful thoughts and think and re-think about the good.